March 29, 2016

What is Thyroid

Thyroid is one of the largest endocrine gland. It is the butterfly Shaped gland found in Neck.Hormonal output from the thyroid is stimulated by Thyroid Stimulating hormone (TSH) produced by anterior pituitatory. Thyroid problem Ranges from Small Goitre to Life threatening Thyroid Cancer. Common Health […]
March 29, 2016

What is Anaemia?

Anaemia is a condition rather than a disease. It results due to dysfunction in the body. This is the condition which indicates the lower than normal levels of Red Blood Cells or Haemoglobin in the body. This causes the Blood to supply insufficient amount of […]
March 29, 2016

Sleep problems in adult life

Sleeping too little (Insomnia) You may feel that you aren’t getting enough sleep or that, even if you do get the hours, you just aren’t getting a good night’s rest. Many everyday things can stop you from sleeping well: the bedroom may be too noisy, […]
March 29, 2016

Are you sleeping properly?

Introduction We don’t usually need to think very much about sleep. It’s routine. Even so, most of us sometimes just can’t sleep properly. We call it insomnia. It’s usually just for a short time, perhaps when we’re worried or excited. When things settle down, we […]
March 29, 2016

Stop Stressing and start living

Stress is a common problem that affects almost all of us at some point in our lives. Learning to identify when you are under stress, what is stressing you, and different ways of coping with stress can greatly improve both your mental and physical well […]
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